Dr Lucy Loveday’s Autumn Wellbeing Experience
Throughout October and November, visitors are invited to take part in an ‘Autumn Wellbeing Experience’, part of a collaboration between Heligan and South West based GP Dr Lucy Loveday. This unique autumn journey has been created against a backdrop of “growing scientific evidence that reveals the value that nature experience has to benefit our mental health and wellbeing” – Dr Lucy Loveday
Simply pick up your free ‘Autumn Wellbeing’ booklet from the Ticket Office before setting off through the Gardens, Jungle and Estate on your autumn sensory adventure which encourages everyone to take a moment to connect with nature and enjoy the autumn’s beautiful, bountiful and fleeting highlights.
It’s an autumn for the senses, a season for slowing down and enjoying nature’s seasonal gifts, for being inspired in Heligan’s Productive Gardens and for sampling the season’s flavours - all in the knowledge that this year’s ‘Heligan Autumn’ is designed to boost your wellbeing and leave you feeling good!